Whenever round steak or london broil is on sale at the grocery store, it's time to make beef stew. I'm really picky about meat, any fatty meats just gross me out, so round steak or london broil is about the only meat that I buy, no precut stew meat for me, it's just too icky.
This recipe is just so easy, you just cut everything up and put it in a casserole pan, no browning the meat or any of that nonsense. All you do is:
Cut up your steak, removing all nasty fatty parts of course-the recipe calls for 2 lbs, but I just use one round steak or london broil.
Cut up an onion-I use sweet onions because the regular ones make me cry and give me indigestion.
Cut up some potatoes-the recipe calls for 4, but I used 2 big ones.
Cut up some carrots-2 or 3 or 4 or however many you want.
Oh, spray the pan with cooking spray first-for easy clean up and easy scooping out of the stew.
As you are cutting, you can arrange all the stuff in the pan so it's mixed together to insure you get steak, potatoes, carrots, and onion in your bowl instead of just a bowl of carrots because all the meat is on the other side of the pan.
And make sure you have adequate supervision in the kitchen.
2 cups tomato juice-you could probably try V-8 for a different taste sensation here.
1 cup water
3 tablespoons quick cooking tapioca-for those of you who didn't grow up in the 60's, tapioca is most commonly used for pudding, but it works as a thickener in this stew. It comes in a little red box that looks like a minute rice box, but much smaller. This recipe is the only thing I've ever used tapioca for, so the little box lasts a very very long time.
2 teaspoons salt
1 teaspoon sugar
1/2 teaspoon black pepper
After this is all mixed together in the bowl, you just pour it over the beef stew in the pan, tightly cover the pan with aluminum foil and stick the whole thing into a 350 degree oven for 2 to 2 1/2 hours.
4 comments:
That looks great! Can all the stuff be stuffed into a crockpot and be ready when I get home from work??
BTW, in the deep south, "dunkin" your bread in the liquid is called "sopping" ~ I do it all the time (especially when I have a good biscuit and "honey sop")!
~~ Tanya
I've never tried it in a crock pot, but I don't see why it wouldn't work!
Yum, looks fantastic! And I love your vintage tins too! Very cool!
♥
I enjoyed the humurous comments and the pictures of the kitty kitchen supervisor, along with the beef stew recipe!
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